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Thank you for considering me as your counselor! I offer individual counseling to adults who feel stuck where they are. This includes struggles with depression, anxiety, trauma, stress and life transitions, low self-esteem, suppression of self, dealing with chronic illness, relationship/peer difficulties, and the struggles associated with being a highly sensitive person (HSP). As a Christian, I know how integral one’s beliefs can be and we can discuss how to best integrate Christianity to your personal treatment plan, to the extent that you feel is best for you.
I approach counseling as an opportunity for accelerated growth. This begins with feeling understood and listened to. From there, we can build on your strengths to work towards your goals. I use techniques from a variety of therapeutic styles to best address my clients’ unique situations.
I hold that each person is uniquely suited to be the expert of themselves. As such, you can expect from me genuine respect and acceptance. Everything you feel ultimately makes sense; uncovering why, naturally brings insight and opportunity for growth and change. Available for in-person or telehealth sessions.
