Licensed Clinical Social Worker | MSSW, LCSW, PC
THERE IS HOPE. You CAN overcome anxiety, emotional overwhelm, & hopelessness for a healthier mind and happier life (even if you’re nervous about therapy, opposed to medication, or feel like you’ve tried everything but nothing is working). If you’re stuck in worry and anxiety, overwhelmed by emotions or circumstances, or feeling hopeless that life can change or get better… wanting freedom from fear and emotional pain so that you can move forward with a healthier mind and happier life… then you already know that something has to change. What you might not know is that having a healthier mind and a happier life is simpler than you think.
For 20 years, I’ve helped adults and teens heal anxiety, overwhelm, & hopelessness. I help people learn how to use specific coping skills, increase confidence and feel more in control, break negative thought patterns, and bridge the gap between where they are and where they want to be. I partner with you to heal your fears, anxiety, emotional pain, and past trauma to restore your hope.
The steps to heal anxiety, overwhelm, & hopelessness are simple, but not always easy to do on your own. A supportive therapist who knows how to walk you step by step towards your goals can help you create a healthier mind & happier life. We can start with a free no pressure and no obligation phone consultation so that we can get to know a little about each other and make sure we’re a good fit for therapy. I hope you’ll reach out – I’m here to help!