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As a clinician, it is important for me to establish a safe and collaborative environment in which you feel heard, valued, and seen in the midst of your journey. I am passionate about seeing emotional healing, reflective insight, personal awareness, and meaningful growth in my clients. I include trauma, social justice, multicultural, and family lenses to witness this. I am also enthusiastic about encouraging a holistic approach to health and wellness as part of the progress toward wholeness. Additionally, I embrace diversity and culture as part of our collaborative process to establish a strong foundation and promote positive change in your personal journey.
Specifically, I enjoy working alongside of adolescents, college students, young adults and adult seasons of life to empower, encourage, and equip individuals to access the lasting outcome that they desire. I incorporate various therapeutic models and techniques in order to best fit my clients’ needs. I specialize in treating anxiety, trauma with post-recovery, self-esteem, cultural issues, men’s issues, and circumstances related to the integration of spirituality with psychotherapy. In our mutual process of support and commitment, I am hopeful to cultivate your trust, confidence, and respect.
Dancing with Fire: A Mindful Way to Loving Relationships by John Amodeo
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown
Shame: Free Yourself, Find Joy, and Build True Self-Esteem by Joseph Burgo
The Developing Mind by Daniel Siegel
The Soul of Shame: Retelling the Stories That We Believe About Ourselves by Curt Thompson
The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg
The Habit Blueprint: 15 Simple Steps to Transform Your Life by Patrick Edblad
Happier at Home by Gretchen Rubin
